{"id":7231,"date":"2024-12-06T07:53:29","date_gmt":"2024-12-06T07:53:29","guid":{"rendered":"https:\/\/chanakyanewsindiampcg.com\/?p=7231"},"modified":"2024-12-06T07:56:26","modified_gmt":"2024-12-06T07:56:26","slug":"dr-meena","status":"publish","type":"post","link":"https:\/\/chanakyanewsindiampcg.com\/?p=7231","title":{"rendered":"DR MEENA \u092e\u093e\u0932\u093f\u0936 \u0938\u0947 \u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915,\u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0938"},"content":{"rendered":"[metaslider id=\"122\"]<h3><strong>DR MEENA \u092e\u093e\u0932\u093f\u0936 \u0938\u0947 \u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915,\u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0938<\/strong><\/h3>\n<h3><strong>\u092e\u0940\u0928\u093e \u0905\u0917\u094d\u0930\u0935\u093e\u0932<\/strong><br \/>\n\u0928\u0947\u091a\u0930\u094b\u092a\u0947\u0925\u0940<br \/>\n\u092e\u093e\u0932\u093f\u0936 \u0938\u0947 \u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915,\u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0938 \u0924\u094b \u0939\u094b\u0924\u093e \u0939\u0940\u0902 \u0939\u0948 \u0938\u093e\u0925 \u0939\u0940\u0902 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930,\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u092d\u0940 \u0920\u0940\u0915 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964\u092e\u093e\u0932\u093f\u0936 \u0938\u0947 \u092e\u093e\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u092c\u0940\u091a \u092a\u094d\u092f\u093e\u0930 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u092d\u0940 \u092c\u0921\u093c\u0924\u093e \u0939\u0948\u0964\u0905\u0924: \u092e\u093e\u0932\u093f\u0936 \u092e\u093e\u0901 \u0915\u094b \u0916\u093c\u0941\u0926 \u0939\u0940\u0902 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u092f\u0947 \u0905\u0917\u0930 \u092c\u091a\u094d\u091a\u093e \u0905\u0936\u093e\u0902\u0924 \u0939\u0948 \u0930\u094b \u0930\u0939\u093e \u0939\u0948 \u0924\u094b \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0909\u0938\u0915\u093e \u0924\u0928\u093e\u0935 \u0914\u0930 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928 \u0926\u0942\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964\u0935\u0939 \u0906\u092a\u0915\u0947 \u0938\u093e\u0925 \u0916\u0947\u0932\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/h3>\n<figure id=\"attachment_7232\" aria-describedby=\"caption-attachment-7232\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7232\" src=\"http:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-300x178.jpg\" alt=\"DR MEENA\" width=\"300\" height=\"178\" data-sitemapexclude=\"true\" srcset=\"https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-300x178.jpg 300w, https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-1024x606.jpg 1024w, https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-768x455.jpg 768w, https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738.jpg 1079w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-7232\" class=\"wp-caption-text\"><strong>DR MEENA<\/strong><\/figcaption><\/figure>\n<h3>DR MEENA <span style=\"font-size: 16px;\">\u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u093e \u090f\u0915 \u092b\u093c\u093e\u092f\u0926\u093e \u092f\u0939 \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u093f \u0907\u0938\u0938\u0947 \u0909\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0928\u0940\u0902\u0926 \u0906\u0924\u0940 \u0939\u0948 \u092a\u0947\u0930\u094b\u0902 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0928\u0940\u091a\u0947 \u0938\u0947 \u090a\u092a\u0930 \u0926\u093f\u0932 \u0915\u0940 \u0924\u0930\u092b\u093c \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u092f\u0947 \u092e\u093e\u0932\u093f\u0936 \u0939\u092e\u0947\u0936\u093e (Olive oil) \u0915\u0940 \u0915\u0930\u0947 \u092f\u093e \u0928\u093e\u0930\u093f\u092f\u0932,\u092c\u093e\u0926\u093e\u092e \u0907\u0924\u094d\u092f\u093e\u0926\u093f \u0924\u0947\u0932 \u0938\u0947 \u092d\u0940 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0928\u093e\u0915 \u0915\u093e\u0928 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0928\u0939\u0940\u0902 \u0921\u093e\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u092f\u0947\u0964\u0936\u093f\u0936\u0941 \u0915\u0940 \u092e\u093e\u0932\u093f\u0936 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0936\u093e\u0902\u0924 \u0914\u0930 \u0917\u0930\u092e \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915 \u091c\u0917\u0939 \u0915\u094b \u091a\u0941\u0928\u0947\u0902 \u0914\u0930 \u092a\u0902\u0916\u093e \u092c\u0928\u094d\u0926 \u0915\u0930\u0915\u0947 \u0939\u0940\u0902 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0964\u0927\u0942\u092a \u092e\u0948\u0902 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0936\u0930\u0940\u0930 \u092e\u091c\u093c\u092c\u0942\u0924 \u0939\u094b\u0924\u093e \u0939\u0948<\/span><\/h3>\n<h3>https:\/\/youtu.be\/YHLqK374ICk<\/h3>\n<h3><span style=\"font-size: 16px;\"> \u0938\u0942\u0930\u094d\u092f \u0915\u0940 \u0915\u093f\u0930\u0923\u094b\u0902 \u0938\u0947 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 D \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u092e\u093e\u0932\u093f\u0936 \u0927\u0942\u092a \u092e\u0948\u0902 \u0915\u0930\u0947 \u0905\u0917\u0930 \u0939\u0935\u093e \u0939\u094b \u0924\u094b \u092c\u0928\u094d\u0926 \u0915\u092e\u0930\u0947 \u092e\u0948\u0902 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902 \u0927\u0942\u092a \u092c\u0939\u0941\u0924 \u0924\u0947\u091c \u0928 \u0939\u094b \u092e\u093e\u0932\u093f\u0936 \u0939\u092e\u0947\u0936\u093e \u0939\u0932\u094d\u0915\u0947 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0915\u0930\u0947 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0936\u093f\u0936\u0941 \u0915\u0940 \u0924\u094d\u0935\u091a\u093e \u092c\u0939\u0941\u0924 \u0915\u094b\u092e\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0915\u0941\u091b(Exercise) \u092d\u0940 \u0915\u0930\u093e \u0926\u0947\u0902 \u0926\u094b\u0928\u094b\u0902 \u0939\u093e\u0925\u094b\u0902 \u0915\u094b \u090a\u092a\u0930 \u0928\u0940\u091a\u0947 \u0915\u0930\u0947 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u092e \u0938\u0947 \u0915\u092e \u090f\u0915 \u0918\u0902\u091f\u0947 \u092c\u093e\u0926 \u0928\u0939\u0932\u093e\u092f\u0947\u0964\u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092e\u094b\u0938\u092e \u092e\u0948\u0902 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0941\u091b \u0926\u0947\u0930 \u0916\u0947\u0932\u0928\u0947 \u0926\u0947\u0902 \u0938\u0930\u094d\u0926\u0940 \u0906\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u0948 \u0907\u0928 \u0938\u092c\u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u0936\u093f\u0936\u0941 \u0915\u094b \u0938\u0930\u094d\u0926\u0940 \u0938\u0947 \u092c\u091a\u093e \u0915\u0930 \u0930\u0916\u0947\u0902 \u0915\u0908 \u092c\u093e\u0930 \u0939\u0935\u093e \u0932\u0917\u0928\u0947 \u0938\u0947 \u0936\u093f\u0936\u0941 \u0915\u094b \u092a\u094b\u0932\u093f\u092f\u094b \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/span><\/h3>\n<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  id=\"_ytid_18093\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cZ9DzCO7NVI?enablejsapi=1&#038;autoplay=1&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<h3>(\u0939\u0930 \u092c\u091a\u094d\u091a\u093e \u092e\u093e\u0924\u093e \u092a\u093f\u0924\u093e \u0938\u0947 \u092a\u094d\u0930\u0947\u092e \u091a\u093e\u0939\u0924\u093e \u0939\u0948 \u0914\u0930 \u0927\u094d\u092f\u093e\u0928 \u092d\u0940 \u092f\u0926\u093f \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092e\u093e\u0924\u093e \u092a\u093f\u0924\u093e \u0915\u093e \u0927\u094d\u092f\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0947\u092e \u092e\u093f\u0932\u0924\u093e \u0939\u0948 \u0924\u094b \u0935\u0939 \u0905\u0935\u0936\u094d\u092f \u0939\u0940\u0902 \u0935\u0947\u0938\u093e \u092c\u0928\u0947\u0917\u093e,\u091c\u0948\u0938\u0947 \u092e\u093e\u0924\u093e \u092a\u093f\u0924\u093e \u0928\u0947 \u0909\u0938\u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u094b\u091a\u093e \u0939\u0948)<\/h3>\n<figure id=\"attachment_7232\" aria-describedby=\"caption-attachment-7232\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-7232\" src=\"http:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-300x178.jpg\" alt=\"DR MEENA\" width=\"300\" height=\"178\" data-sitemapexclude=\"true\" srcset=\"https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-300x178.jpg 300w, https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-1024x606.jpg 1024w, https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738-768x455.jpg 768w, https:\/\/chanakyanewsindiampcg.com\/wp-content\/uploads\/2024\/12\/WhatsApp-Image-2024-12-06-at-12.58.41_08b92738.jpg 1079w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-7232\" class=\"wp-caption-text\"><strong>DR MEENA<\/strong><\/figcaption><\/figure>\n<h3><a href=\"https:\/\/www.instagram.com\/indiachanakyanews\/?hl=en\">https:\/\/www.instagram.com\/indiachanakyanews\/?hl=en<\/a><br \/>\n\u092e\u0940\u0928\u093e \u0905\u0917\u094d\u0930\u0935\u093e\u0932<\/h3>\n[metaslider id=\"122\"]","protected":false},"excerpt":{"rendered":"<p>[metaslider id=&#8221;122&#8243;]DR MEENA \u092e\u093e\u0932\u093f\u0936 \u0938\u0947 \u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915,\u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0938 \u092e\u0940\u0928\u093e \u0905\u0917\u094d\u0930\u0935\u093e\u0932 \u0928\u0947\u091a\u0930\u094b\u092a\u0947\u0925\u0940 \u092e\u093e\u0932\u093f\u0936 \u0938\u0947 \u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915,\u092e\u093e\u0928\u0938\u093f\u0915 \u0914\u0930&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[744],"tags":[745],"class_list":["post-7231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-744","tag-dr-meena"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/posts\/7231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7231"}],"version-history":[{"count":3,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/posts\/7231\/revisions"}],"predecessor-version":[{"id":7235,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/posts\/7231\/revisions\/7235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=\/wp\/v2\/media\/7232"}],"wp:attachment":[{"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chanakyanewsindiampcg.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}